HypnoBirthing®
A celebration of life
CLASSES BEING HELD AT BRU
COLUMBANUS CENTRE, WILTON, CORK.
(Classes also held for
individual couples in Cork City and West Cork on request)
Claire Caulfield is a qualified Hypnotherapist and Psychotherapist. She specializes in HypnoBirthing® and teaches the “Marie Mongan Method” of using deep relaxation techniques and special breathing patterns, along with self-hypnosis, in order to provide expectant mothers and their birthing companions with a birthing experience that is comfortable, rewarding and as nature intended.
Hypnobirthing® is based on the belief that severe discomfort does not need to be a natural accompaniment of labour. The method that Claire teaches is a natural and safe preparation method that encourages fear and stress reduction during childbirth and this leads to mothers’ trusting their bodies in bringing their babies into the world calmly, safely and gently.
The
HypnoBirthing® Childbirth Education program produces a
variety of physical and psychological benefits:
· A more relaxed and enjoyable pregnancy
· Decreased need or elimination of medication during labour and birthing
· Notable reduction of fatigue in labour
· Babies are born much more alert and calmer due to being drug- free during labour
· Postnatal recovery is easier and faster
The program
teaches you:
·
Deep relaxation techniques so when the
time of your birthing arrives you can create these pleasant relaxed sensations
on your own.
·
A deeper understanding of how your
birthing muscles work when your body is relaxed, in comparison to when you feel
fear and tension.
·
Powerful self-hypnosis techniques so you
can call upon your body’s own natural anesthesia to control the reduction of
pain.
·
How to dispel all previous programming
that causes anxiety before and during childbirth.
CLASS PLACES ARE LIMITED SO PLEASE CALL/EMAIL FOR A BOOKING FORM
CALL CLAIRE: 085 1271778
E-MAIL: claire@riversidehypnotherapy.com
Click here to visit Claire's HypnoBirthing® website.